Ankle Sprain Treatment from Our Chiropractor in Brea, CA
Did you recently hurt your ankle playing sports? Sprained ankles are a quite common injury. For the treatment you need, visit our Brea chiropractor, Dr. Neha Patel, here at North Orange County Chiropractic & Wellness Center. Our team will help you treat and manage your injury for faster healing so you can return to your favorite sport as quickly as possible.
What is an Ankle Sprain?
The strong connective tissues in your foot that attach bone to bone are called ligaments. When this connective tissue stretches beyond its limit, it can tear, resulting in an ankle sprain.
The severity of your injury depends on how badly the ligament tears:
- A Grade 1 sprain is when a ligament stretches and develops micro tears.
- A Grade 2 sprain features partial tearing of the ligament.
- A Grade 3 sprain means the ligament has torn completely.
Symptoms of Sprained Ankles
You can injure your ankle in many ways while playing sports. Because the symptoms of a sprain are similar to a broken bone, it’s important to receive the proper diagnosis with an X-ray, MRI scan, or ultrasound. If you experience any of the following symptoms, visit North Orange County Chiropractic & Wellness Center to receive a diagnosis and begin your treatment:
- Ankle pain
- Tenderness to the touch
- Unstable ankle (common with Grade 3 sprains)
- Hearing or feeling a “pop” at the time of injury
What Causes Ankle Sprains?
Any twisting force to the lower leg or foot can cause a sprained ankle. The lateral ligaments located on the outside of your foot are injured most often. Here are some examples of activities that can twist your foot suddenly and cause you to sprain your ankle:
- Walking, running, exercising, or playing sports on a sloped or potholed surface
- Tripping and falling
- Changing direction quickly while playing basketball, tennis, soccer, or football
- Having your foot stepped on while playing sports, causing your ankle to twist when you try to run
Treatment for Sprained Ankle
Most people with minor ankle sprains heal with at-home treatments, which consist of resting, icing, compressing, and elevating the injured area. However, moderate to severe sprains may require treatment at North Orange County Chiropractic & Wellness Center.
Our Brea chiropractor specializes in sports injury treatment, including ankle sprains. We use natural techniques to help your body heal without surgery. Chiropractic care is an ideal treatment for sprained ankle because it’s non-invasive and highly effective. Treatment from our Brea chiropractor requires no downtime to recover, so you’ll be back on the field again in no time.
Visit Our Sports Injury Chiropractor in Brea Today!
Don’t let an ankle sprain hold you back from playing with your team. Visit our sports injury chiropractor in Brea to work with a medical team that understands the nuances of athletic injuries. We’ll put you on the fast track to recovery! To schedule an appointment with Dr. Patel, please call 714- 256-0411 or contact us online.